Boosting Your Self-Confidence Through Style
As women, what we look like, and wear takes up a lot of our time and significantly impacts how we feel. The British Association for Counselling and Psychotherapy found that nearly half of women struggle with self-esteem issues and low confidence. But did you know that developing your personal style can boost the way you see yourself?
What you wear is an extension of your personality so embracing it is a powerful tool for boosting self-confidence. When you feel good about your appearance, it radiates outward, affecting your mood and the way you interact with others. Here is how you can use your style as a confidence booster.
Discovering your personal style
The first step is figuring out your unique style. Think about what makes you feel most like yourself and what type of colours and pieces you are most drawn to. Are you into bohemian vibes or something sleeker and more classic? Don’t be afraid to experiment with different styles, mixing and matching as you go, but pay special attention to how you feel in each outfit.
Often, getting started is the toughest part so look through fashion magazines, online sites and the wardrobes of others for inspiration. Making a style and mood boards are a great way to visualise your desired aesthetic and see your ideas come to life.
Building a wardrobe that reflects you
Once you’ve identified your personal style, it’s time to curate a wardrobe that reflects it. Focus on items that fit well and flatter your body shape, and prioritise quality clothing over large quantities. Confidence starts when you feel comfortable in your own skin so only buy items that make you feel amazing.
Don’t forget the role that good lingerie can play. A well-fitting bra can dramatically improve your posture and overall confidence. Such staple pieces can dramatically affect your day-to-day comfort so it’s worth investing in professional bra fitting to find the perfect support.
The power of accessories
Accessories add personality, individuality and a touch of glamour, depending on the statement you’re hoping to make. A pearl necklace, silver hoop earrings or a stylish handbag instantly elevates your ensemble and can make you feel as fabulous as you look.
Mix and match different accessories to find the combination that works best for you!
Embracing colours and patterns
Colour and pattern say so much about your outfit and personality. Bold hues can make you feel powerful and assertive, while soft neutrals and pastels are calming and serene. It may seem like a big step, but you can gradually incorporate more colour and pattern into your wardrobe as you grow more confident.
Top photo by Tamara Bellis on Unsplash