4 Important Things To Do When Turning 50

Turning 50 is a major milestone; it’s a time when you should be celebrating accomplishments and crossing things off your bucket list. However, you must also look after your health and finances during this new decade in order to live life to the fullest. 

Here are four important things you need to do now you’re turning 50 in order to set the stage for a fulfilling second chapter.

Schedule a full health check-up

As we get older, we become more susceptible to certain health conditions. Prevention and early detection are key, so book a comprehensive health check-up with your doctor. The NHS offers a free Health Check for those between 40 and 74 with no pre-existing conditions, and you should be invited every five years.

The check-up will assess the risk of problems like heart disease, diabetes, kidney disease, and stroke, including ways that you can reduce these. During your appointment, they’ll measure your height and weight, and check your blood pressure and cholesterol. You can also go private if you want a check-up sooner or more frequently.

Take out life insurance

Life insurance might not be something you really want to think about just yet given you’ve still got plenty of years left in you, but it’s a crucial part of responsible planning, especially if you have children. Some companies offer over 50 life insurance plans designed to be more affordable and provide valuable financial security for your loved ones. 

These policies don’t usually require a medical exam, making them accessible and straightforward to obtain. Have a look online and compare different plans to find one that meets your needs and budget.

Make healthier lifestyle choices

While you may not be the spring chicken you once were, staying active and eating well is essential for your health. Take a look at different classes or types of exercise that fit your interests and abilities, such as a high-energy Zumba session or an easy-going water aerobics class. Even if it’s just a short walk around your estate, keeping active will improve your health and reduce the risk of any physical conditions. 

Don’t forget to keep your mind active too. Consider enrolling in some local classes, which could involve learning a new language or improving your cooking skills. Not only should this improve your brain function but it will also open you up to new social circles.

Sort out your finances

Turning 50 is the ideal time to assess your financial health. You’re likely preparing for retirement in the near future; therefore, you must ensure your savings are strong enough to fund your lifestyle for years to come.

Review your income, expenses, and savings and create a budget that you can comfortably live on. You may also wish to consult a financial advisor who can then develop a personalised plan to help you remain financially stable throughout your retirement years.

Photo by Priscilla Du Preez on Unsplash

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