Fitness Trends Expected to Soar in 2020
Take a look at these 2020 fitness trends and get inspired to try something new.
5 Reasons You Should Be Exercising With Your Dog
Exercise is important for our health and happiness, and getting active with your pooch can provide many benefits for you both.
Get Fit in Style This Summer
Take a look at my top fitness picks that are perfect for the yoga mats, a run in the park or any other summer fitness class you might be heading off to.
How To Work Out Safely This Winter
Exercising during the winter comes with a lot of risks, so it’s important to be prepared and stay safe. Take a look at these tips to find out how.
How to Sweat it Out Safely This Summer
As the weather hots up, top Personal Trainer, David Wiener shares his top tips about training effectively in the summer sunshine.